Healthy Aging Resources

Healthy Aging Resources

Five Myths about Aging

Learn about five common misconceptions related to aging and older adults

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Four Things to Know About Depression and Older Adults

Depression is more than just feeling sad or blue. It's a serious mood disorder that affects many older adults and requires treatment. Learn more about depression and when it may be time to talk with a doctor.

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Tips for Talking Medicine Safely as You Age

Learn how to safely take and keep track of all your medicines as you age. Medicines are intended to help us live longer and healthier, but taking medicines incorrectly or mixing certain drugs and supplements can be dangerous.

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Getting a Good Night’s Sleep

Not getting enough sleep can affect all areas of your life and cause health problems. Learn how to develop healthy habits at bedtime as you age to help you get a good night's sleep.

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What is Elder Abuse

If you are in need or know someone, learn about the different types of abuse, how to recognize the signs, and where to get help. Abuse can happen to any older person

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